
How to Measure Your Pupillary Distance (PD): Ruler, Mirror, and App Methods
Pupillary distance (PD) is the measurement in millimeters between the centers of your two pupils. To measure it yourself, stand 18 inches from a bathroom mirror, hold a millimeter ruler flat against your brow, align the zero mark over your right pupil center, then close your right eye and read the mark that falls overContinue reading “How to Measure Your Pupillary Distance (PD): Ruler, Mirror, and App Methods”








